Gifts of Being a Sensitive Soul Class
Sensitive Souls are intuitive, conscientious, intelligent and spiritual seekers. We think deeply and feel emotions intensely. We process physical stimuli at a lower threshold by being bothered by crowded places, bright lights, noise and chaos. We can be easily overwhelmed and need to time alone to recharge.
In this class you’ll learn:
- Characteristics of a Sensitive Soul
- Gifts and Talents you have as a Sensitive Soul
- Tools and Strategies for Thriving in the World
Register for January 30, 2019 now!
Class Details:
- Date/Time: Wednesday: January 30 | 6 pm to 8 pm
- Location: Bellevue Wellness Center| 1750 112th Ave NE B210 | Bellevue, WA 98004
- Cost: $34
- Registration: Click Here

___________________________________________________________________________________________
Holiday Survival for Sensitive Souls
Sensitive Souls can be easily overwhelmed by too much going on, chaos, other people’s energy, loud noises, and florescent lights. Since the holidays can be all these things, you have a choice in deciding how to handle this holiday season.
Take time out of your busy schedule to reflect on what you want to create and experience this holiday season. We’ll discuss radical ideas for self-care and boundary setting over the holidays. Spend time with like-minded souls as we brainstorm for each other how to create a peaceful and saner holiday experience.
What participants are saying about Katharine’s Sensitive Soul classes: “I loved the experience! You created a space for me to explore my sensitive soul in a safe, non-judgmental space! Thank you!”
Class Details:
- Date/Time: Saturday: November 17 | 10 am to noon
- Location: Studio Beju | 15630 Main Street Northeast | Duvall, WA 98019
- Cost: $34
- Registration: Click Here
________________________________________________________________
Sensitive Souls Supporting Each Other in Rigorous Self Care and Setting Boundaries
Virtual Group
You’re invited to join a small virtual group facilitated by Katharine on Zoom web conferencing platform. This group’s emphasis is on self care and boundaries because as Sensitive Souls we must put ourselves first if we are to thrive. Let’s create new habits of rigorous self care & boundary setting!
The flexibility of the circle format allows members to choose their weekly focus to help each member achieve their goals.
I’ll facilitate the group to allow for equal sharing for each person along with optional time for brainstorming or feedback if requested.
- Starts Wednesday, September 26th
- Time: 6 -7:30 pm PST
- Meets Wednesdays for 90 minutes (Last session on Tuesday)
- Dates: 9/26, 10/3, 10/10, 10/17, 10/24, 10/30
- Introductory Offer: $267
Make two payments of $140 each. Second payment due 9/30