Byron Katie and her husband, Steven Mitchell, are in Seattle to talk about her new book, “A Mind at Home with Itself.” I hope to see you at Third Place Books.
I’ve found “The Work” to be an incredibly helpful way of peering into my mind, which can be a dangerous place. Byron Katie’s Four Questions and Turn Arounds are an inquiry into your thinking. I learned to do “The Work” in 2016 while taking Martha Beck coach training. Last summer I attended a 4 day training called Camp for the Work. I am not an official “facilitator” though I practice it often which is how we learn!
Practice, practice, practice!! Drop in sessions to practice and learn!
Join others in a small group to learn together!
Only $12/session to cover costs of technology.
I look forward to see you and practicing together!
Pull up a chair and let’s practice together!